Mental Health First Aid (MHFA) is an evidence-based training program that equips participants with the knowledge, skills, and confidence to recognize signs of mental health and substance use challenges, respond supportively, and take appropriate action until professional help is available or the crisis is resolved. The training also helps build mental health literacy, reduce stigma, and foster a more supportive campus community.
Two training options are available:
- Adult MHFA: Focuses on supporting adults aged 18 and older.
- Youth MHFA: Trains adults to recognize and respond to mental health challenges in adolescents aged 12 to 18.
The MHFA SNC Instructors teach this in a blended delivery. Learners complete a 2-hour, self-paced online pre-course and participate in a 5.5 hour instructor-led training. This is open to students, staff and faculty. There is a minimum of 5 people needed to run a course and a max of 30 people in one course.
What you learn:
- Risk factors and warning signs of mental health problems
- Information on depression, anxiety, trauma, psychosis, and addiction disorders
- A 5-step plan to help someone developing a mental health problem or in crisis
- Where to turn for help - professional, peer, and self-help resources
Mental Health First Aid teaches about recovery and resiliency- the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well.
If you are interested in the program please email health@snc.edu for further information.
